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The Best Time to Get Started is Now

The Best Time to Get Started is Now

Everything about our world is changing. Are you ready for it? Are you training for it? Now. Because you should. Is your mind and body strong and sharp. How are you under pressure? Can you stay calm and direct your focus as needed? Are you ready to take...

Stand Your Ground

Stand Your Ground

Learning to stand well is one of the ways we learn to defend ourselves. The use of the word stand is relatively common in our expressions. "Stand up for what you believe in" or "Stand Tall" or "Stand Your Ground"...these have meaning beyond their physical bearing and...