by Michael Lushington | Mar 24, 2023 | Uncategorized
After Mr. Miyagi showed up in Daniel’s life in The Karate Kid, a lot of people started showing up in the dojo where I was training wanting something. I remember the surge of excitement and energy that happened when classes that had maybe 6 or seven students before...
by Michael Lushington | Jun 24, 2022 | Uncategorized
There’s always a good reason NOT to train. My legs hurt, My arm hurts. I’m tired. My kids need me. My boss wants to speak with me. My wife needs me. My parents called. It’s too hot. It’s too cold. It’s raining. The car won’t start. I need to finish this book I need to...
by Michael Lushington | Oct 17, 2020 | Uncategorized
Everything about our world is changing. Are you ready for it? Are you training for it? Now. Because you should. Is your mind and body strong and sharp. How are you under pressure? Can you stay calm and direct your focus as needed? Are you ready to take full...
by Michael Lushington | Jul 5, 2020 | Uncategorized
Photo credit: Jose Carlos Cerdeño Learning to stand well is one of the ways we learn to defend ourselves. The use of the word stand is relatively common in our expressions. “Stand up for what you believe in” or “Stand Tall” or “Stand Your...
